Doctor's Note
Sorry for the cliffhanger, but I really wanted to do a thorough job laying out the background to this important story. Slow Your Beating Heart: Beans vs. Exercise is next!
Other lifespan-expanding strategies are detailed in:
- Methionine Restriction as a Life Extension Strategy
- Nuts May Help Prevent Death
- Increased Lifespan from Beans
- Why Do We Age?
- Caloric Restriction vs. Animal Protein Restriction
- Turning the Clock Back 14 Years
- Longer Life Within Walking Distance
- Prevent Cancer From Going on TOR
- Does Meditation Affect Cellular Aging?
- Telomeres – Cap It All Off with Diet
- The Okinawa Diet: Living to 100