Walking Style and Memory




Thoughts:
  • For individuals with chronic pain - look at their gait, does it appear they are happy or upset?
  • take a note of patients who are not responding who tend to have a negative outlook on their condition, what is their gait like?
  • tell patients to go for a walk regularly to "re-charge" like a cell phone/tablet
  • the walk should be regular, for 15-20 minutes, and in a place that is not associated with work/stress like around the office or just around the house
  • they can also listen to their favorite music and make sure to coach them to walk upright and think positively
Post read originally found here.

References

Michalak J, Rohde K, Troje N F (2015). How we walk affects what we remember: Gait modifications through biofeedback change negative affective memory bias. Journal of Behavior Therapy and Experimental Psychiatry, 46:121-125

Mathews A, Macleod C (2005). Cognitive vulnerability to emotional disorders. Annual Review Of Clinical Psychology, 1: 167-195.

Michalak J, Troje N F, Fischer J, Vollmar P, Heidenreich T, & Schulte D. (2009). Embodiment of sadness and depression – gait patterns associated with dysphoric mood.Psychosomatic Medicine, 71: 580-587.

Niedenthal, P. M. (2007). Embodying emotion. Science, 316: 1002-1005.