In this 11 min instructional video I go over
- assessing upper cervical mobility/tenderness
- the MMT take on why trigger points are not "real"
- positional inhibition for tenderness
- progression to unilateral OA nodding mobilization
- IASTM to involved side occiput, upper trap, levator scapula
- subcranial shear distraction
- resets - self OA nods or cervical retraction and rotation to the involved side if SB is clear/symmetrical
- stabilize with eccentric isometric should shrugs