In this online mentoring session, Dr Wells and the mentees go over
- Discussed cases relating to alcohol reduction and supplementation with creatine
- Reviewed nutrition concepts for pediatrics, including peri-pregnancy factors, and early childhood needs
- Explained the important role of food for recovery in athletes, hydration standards to optimize immunonutrition, and the needs for optimizing muscle protein synthesis.
- Outlined the interaction of the gut-brain-immune system and how it can drive inflammation
Do you have a question? Ask on the online discussion group - join here if you haven't yet!